Super Bowl Savory Veggie Muffin Squares

Name: Super Bowl Savory Veggie Muffin Squares
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12 muffin squares
Ingredients: 1 cup all-purpose flour; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 2 large eggs; 1/2 cup milk; 1/4 cup vegetable oil; 1 cup mixed vegetables (bell peppers, spinach, onions); 1/2 cup shredded sharp cheddar cheese; 1/2 cup shredded mozzarella cheese

Highlighted under: Everyday Meals

I love making these Super Bowl Savory Veggie Muffin Squares because they are the perfect game day snack! Packed with vibrant vegetables and cheesy goodness, they’re a hit with both adults and kids. I appreciate how easy they are to prepare, and the mini muffin format makes them ideal for grabbing and munching while cheering on my favorite team. With each bite, you get a burst of flavor that reminds me of cozy gatherings and lively celebrations. Plus, they can be made ahead of time for convenience!

Created by

Xenia Radcliffe

Last updated on 2026-01-14T01:25:35.545Z

When we first whipped up these savory muffin squares, we were pleasantly surprised by how much flavor we could pack into such a simple recipe. Experimenting with different vegetables, I found that the addition of roasted bell peppers and spinach adds a delightful depth. Make sure to finely chop your veggies so they blend seamlessly with the batter, creating a consistent texture throughout.

One of my favorite tips for these muffin squares is to use a mixture of cheeses. I love combining sharp cheddar with a subtle mozzarella for a creamy melt. It not only enhances the taste but also gives the squares a beautiful golden crust when baked. Trust me, you'll want to keep this recipe in your game day lineup!

        Why You'll Love These Muffin Squares
        Deliciously savory with a crunchy exterior and soft interior
Versatile – customize with your favorite vegetables or cheeses
Perfect for snacking and sharing during game day festivities

      

Understanding the Ingredients

When making Super Bowl Savory Veggie Muffin Squares, each ingredient plays a crucial role in achieving the perfect texture and flavor. All-purpose flour serves as the base, providing structure, while the baking powder and baking soda work together to create a light and fluffy muffin. If you're looking for a gluten-free alternative, a blend of almond flour and coconut flour can also work, though you may need to adjust the liquid slightly.

The mixed vegetables not only add vibrant colors and nutrition to the muffin squares but also contribute moisture. I recommend using a combination of bell peppers, spinach, and onions, but feel free to get creative with your favorites! Zucchini or grated carrots can also be delightful additions. Just ensure any added vegetables are chopped finely, so they distribute evenly throughout the batter.

Cheese is essential for that savory, cheesy goodness that makes these muffins so irresistible. Sharp cheddar lends a bold flavor, while mozzarella adds a creamy texture. For a twist, consider substituting a different cheese, like pepper jack for a spicy kick or feta for a tangy touch. Adjusting the cheese can also change the overall flavor profile, so don’t hesitate to experiment.

Baking Techniques

Before baking, it's important to preheat your oven to 375°F (190°C) to ensure even cooking. A well-preheated oven helps the muffin squares rise properly, creating that desirable fluffy texture. Do not skip the greasing step on the muffin tin; alternatively, you can use silicone muffin molds for easy release. If your batter feels overly thick, consider adding a splash more milk to achieve the right consistency.

When filling the muffin tin, aim to fill each cup about two-thirds full to allow space for rising without overflowing. Keep an eye on the baking time; it usually takes 12-15 minutes, but ovens can vary. A toothpick inserted into the center of a muffin should come out clean, indicating they are done. The tops will turn a beautiful golden brown color, which is another good visual cue.

After baking, let the muffin squares cool in the tin for about 5 minutes. This will help them set and ensure they release more easily. When removing them, gently run a knife around the edges if they stick. These little tips will help ensure all your muffin squares come out perfectly every time!

Ingredients

Gather these ingredients to get started:

Ingredients

1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1/2 cup milk
1/4 cup vegetable oil
1 cup mixed vegetables (bell peppers, spinach, onions)
1/2 cup shredded sharp cheddar cheese
1/2 cup shredded mozzarella cheese

Mix these ingredients well and have fun with your combinations!

Instructions

Follow these steps to create your delicious muffin squares:

Preheat the Oven

Preheat your oven to 375°F (190°C) and grease a muffin tin.

Prepare the Batter

In a bowl, combine flour, baking powder, baking soda, and salt. In another bowl, whisk together eggs, milk, and oil. Stir the wet ingredients into the dry ingredients until just combined, then fold in the chopped vegetables and cheese.

Bake

Spoon the mixture into the muffin tin, filling each cup about 2/3 full. Bake for 12-15 minutes or until a toothpick comes out clean.

Cool and Serve

Allow the muffin squares to cool slightly before removing from the tin. Serve warm or at room temperature.

Enjoy these delicious muffin squares with your favorite dipping sauces!

Pro Tips

For a little extra kick, add some crushed red pepper flakes to the batter. They can also be frozen for a quick snack later—just reheat in the oven or microwave.

Make-Ahead and Storage

One of the best aspects of these muffin squares is their make-ahead convenience. You can prepare the batter a day in advance and store it in the refrigerator. If you're short on time, consider baking and cooling the muffins, then placing them in an airtight container. They can be kept at room temperature for up to two days or refrigerated for about a week.

For longer storage, these muffin squares freeze exceptionally well. After they have cooled completely, place them in a single layer in a freezer bag or an airtight container. They can last for up to three months in the freezer. To enjoy, simply reheat them in the microwave for 30-45 seconds or pop them in a toaster oven until warmed through.

To keep them from drying out when reheating, you can sprinkle a few drops of water over the muffins before covering them with a damp paper towel in the microwave. This method steams them just enough to retain moisture and freshness!

Serving Suggestions

These savory muffin squares make excellent game day snacks, but they can also be served in various ways. Consider pairing them with a zesty dipping sauce like ranch or a spicy salsa to elevate their flavor. You can even serve them alongside a fresh salad or a hearty soup for a more substantial meal.

For a fun twist at gatherings, turn your muffin squares into a mini appetizer by cutting them into smaller pieces and topping them with a dollop of guacamole or a slice of deli meat. This can add an extra layer of flavor and create a creative way for guests to enjoy them as finger foods.

Don't forget to customize based on the season or your guests' preferences! For instance, add fresh herbs like dill or basil to enhance flavors or use seasonal vegetables like sweet corn in the summer for a fresh taste. Variations like these can keep your snacks exciting and cater to different palates.

Questions About Recipes

→ Can I use different vegetables?

Absolutely! Feel free to experiment with other veggies like zucchini, corn, or mushrooms.

→ Are these muffins gluten-free?

You can substitute the all-purpose flour with a gluten-free flour blend to make them gluten-free.

→ How should I store the leftover muffin squares?

Store them in an airtight container in the refrigerator for up to 3 days. They can also be frozen for longer storage.

→ Can I make these ahead of time?

Yes, you can prepare the batter a day in advance and refrigerate it before baking.