Sunday Creamy White Bean Stew

Name: Sunday Creamy White Bean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans of white beans, drained and rinsed; 1 medium onion, diced; 3 garlic cloves, minced; 2 carrots, diced; 2 celery stalks, diced; 4 cups vegetable broth; 1 cup heavy cream; 2 tablespoons olive oil; 2 teaspoons dried thyme; Salt and pepper to taste

Highlighted under: Rustic Meals

I love cozy Sundays, especially when they involve a big pot of creamy white bean stew simmering on the stove. This dish brings warmth and comfort, filled with a harmonious blend of flavors that come together beautifully. As the beans cook, they become tender while soaking in the rich, herbal broth. Each spoonful is not only satisfying but also nutritious, making it the perfect meal to nourish the soul during a chilly weekend.

Created by

Xenia Radcliffe

Last updated on 2026-01-13T01:13:36.342Z

When I first crafted this creamy white bean stew, I focused on creating something that feels like a warm hug in a bowl. I experimented with various herbs and spices, finally settling on a mix that perfectly complements the beans without overpowering their natural flavor. One secret ingredient that tied everything together was a splash of lemon juice right before serving, which brightened the dish and enhanced the overall experience.

Each Sunday, I like to make a double batch so I can enjoy leftovers throughout the week. The stew thickens beautifully as it sits, transforming into a hearty meal that's perfect for reheating. I often serve it with crusty bread or a fresh salad, creating a simple yet satisfying dining experience that my family looks forward to every time.

        Why You'll Love This Stew
        Creamy texture that warms your heart
Packed with nutritious ingredients and flavors
Perfect for meal prep and leftovers

      

Understanding the Ingredients

The white beans are the star of this stew, providing not only heartiness but also a creamy texture that complements the rich broth. Canned white beans are efficient for this recipe, but if you prefer dried beans, soak them overnight and cook for about an hour until tender. Remember, using different varieties like cannellini or great northern beans can slightly alter the flavor profile, but they all offer the same delightful creaminess.

The vegetable broth serves as the base flavor in this dish. Opting for a low-sodium version allows you to manage the seasoning better. Alternatively, you could use homemade broth, packed with additional herbs and spices, which would elevate this dish to new heights. Just ensure it’s well-balanced, as overly salty broth might overwhelm the other gentle flavors.

Mastering the Cooking Technique

Sautéing the vegetables is crucial for developing depth in the stew. Make sure to cook them until they are softened and the onion is translucent, which usually takes about 5-7 minutes. If they start browning too quickly, reduce the heat to prevent a burnt flavor. Keep the garlic to a shorter cooking time—a minute is enough to release its essential oils without allowing it to burn, which can impart bitterness.

When simmering, don't rush the process—20 minutes allows the flavors to meld beautifully. If you notice a lot of foam or scum forming on the surface as it simmers, skim it off. This step improves the stew's appearance and ensures a cleaner flavor. Once you add the heavy cream, keep an eye on the heat; a gentle simmer is key to achieving that lush, velvety texture without curdling.

Serving and Storing Your Stew

To serve this creamy white bean stew, you can garnish it with fresh herbs like parsley or a sprinkle of paprika for a hint of color and flavor. Pair it with crusty bread or over a bed of quinoa for a more substantial meal. It also makes a wonderful base for adding leafy greens; simply stir in some spinach or kale in the last few minutes of cooking for added nutrition.

This stew excels as a make-ahead meal. It stores well in the refrigerator for up to five days, and the flavors will deepen as it sits. For longer storage, freeze in airtight containers for up to three months. When reheating, add a splash of broth or cream to restore its original creamy texture, as it may thicken up during storage.

Ingredients

Gather these ingredients to make a deliciously creamy stew:

Main Ingredients

2 cans of white beans, drained and rinsed
1 medium onion, diced
3 garlic cloves, minced
2 carrots, diced
2 celery stalks, diced
4 cups vegetable broth
1 cup heavy cream
2 tablespoons olive oil
2 teaspoons dried thyme
Salt and pepper to taste

Once you have your ingredients ready, you can start cooking your stew!

Instructions

Follow these steps to create a creamy, satisfying stew:

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery, and sauté for about 5 minutes until they begin to soften. Stir in the minced garlic and cook for another minute until fragrant.

Add Beans and Broth

Stir in the rinsed white beans, vegetable broth, and dried thyme. Bring the mixture to a simmer and cook for 20 minutes, allowing the flavors to meld.

Incorporate Cream

Reduce the heat and stir in the heavy cream. Let it simmer for another 5 minutes, adjusting the seasoning with salt and pepper to taste.

Your creamy white bean stew is ready to serve! Enjoy it warm with your favorite bread.

Pro Tips

For added flavor, consider garnishing with fresh herbs like parsley or a sprinkle of parmesan cheese. You can also customize this recipe by adding your favorite vegetables or greens.

Ingredient Substitutions

If you're looking to lighten the dish, consider using coconut cream instead of heavy cream for a dairy-free version. This will add a subtle sweetness and creaminess while keeping the stew rich. Additionally, you can substitute the white beans with chickpeas for a different texture and protein profile, but be mindful that chickpeas have a nuttier flavor.

For an extra kick, adding some diced jalapeño or a pinch of red pepper flakes can bring some heat to the stew. Alternatively, to create a more vibrant flavor, try including a squeeze of fresh lemon juice before serving, which brightens the overall taste and balances the richness.

Variations to Try

To create a heartier meal, you can add diced potatoes or sweet potatoes during the initial sauté. Just cut them small enough to cook through in the simmering time. If you enjoy a smoky flavor, incorporate a few drops of liquid smoke or some diced smoked sausage added towards the end of cooking.

If herbs are your preference, feel free to mix in some rosemary or basil to the thyme for varied herbal notes. For a Mediterranean twist, add sun-dried tomatoes or Kalamata olives near the end of cooking for a pop of flavor and color that can transform the dish.

Troubleshooting Tips

If after simmering, the stew is thicker than you'd like, thin it down with additional vegetable broth or some water, adding just enough to reach your desired consistency. On the flip side, if your stew is too thin, let it simmer uncovered for a few extra minutes to allow some of the liquid to evaporate and concentrate the flavors.

For an unexpected tangy taste, add a tablespoon of balsamic vinegar during the last few minutes of cooking. This can help enhance the overall richness while brightening the flavors, providing a nice balance to the creaminess. Always taste your stew before serving and adjust seasonings as necessary.

Questions About Recipes

→ Can I use canned beans?

Yes, canned beans work perfectly for this recipe and save time!

→ Can I make this stew vegan?

Absolutely! Substitute the heavy cream with coconut milk or a plant-based cream.

→ How long does the stew last in the fridge?

It can last up to 5 days in the fridge. Just reheat before serving.

→ What can I serve with this stew?

It pairs wonderfully with crusty bread or a light salad.